For such a small bird, it had given me a profound personal insight. The flicker's message was timely and one I couldn't ignore.

Connecting with self opens many doors to finding out who you are inside. It also enables one to connect with others on a different level.

A rabbit hole look at the Cool Beat Generation while sitting in a Kool bistro wondering what our grandchildren would consider Cool.

My name is Alice and today I’d like to talk about rabbit holes. Lewis Carroll's Alice fell down a peculiar rabbit hole and had the most...