It was a frigid morning, and foggy, as I stepped out of my heated seat in my heated car. Time to get walking.

Using Walt Disney's Pinocchio's nose, and, as one of the 'glass half full' people, I had to find an optimistic side to this weird election.

On this day, as I walked, I cast my mind back to how I'd discovered the most important step of my life. It was as real as the sunrise...

I was still unable to make a decision even though my heart was on board. Everything, except my lack of extra money was saying, "Yes, go."

How do I get still when the world is raging around me? I started with noticing the beauty all around me no matter what was happening.

It struck me then that just like the ray of sunshine enhanced the photo of these two beautiful birds, that thought perked up my attitude.

Do you see two puzzle pieces or the whole picture? Explore this article about othering and belonging and how it relates to who we are.

It had to be said, Happy Unhappy Earth Day. Our Earth is not happy. In celebrating it this week we lauded climate change initiatives...

Our wildlife is leading the way as they evolve and adapt.

"It's no use going back to yesterday, because I was a different person then." Lewis Carroll. Alice in Wonderland I love this quote. It...

The masks we wear over time tend to crumble, don't they? All of us, by being human, exist as a whole with different and sometimes...

In last week's post, 'Hope, Love & Tea', Joe Vitale and Dr. Hew Len talk about a powerful process that can change, heal and help us move...

Being me was one of the hardest things to figure out. Self-worth is essential to loving oneself and, with my perfectionist lens firmly in...

Aware of awareness? I’m not trying to be clever. This is a question I asked myself and didn’t know the answer. I didn’t even know if the...

The challenges I describe here are the frustrating or ‘spilt milk’ incidents people experience in daily life. I think we’ve all had days...

“It’s like you, only better,” said Jacqueline Kent. It seemed like an oxymoron to me. How can an experience of a photo shoot be...

We all know what a “pause” is. It’s a pause in your thoughts or sitting down for a coffee. It’s a time to regroup, to think or just...

Have you ever planned an event or vacation and needed a vacation to recoup from planning? This post is about a vacation planner and has a...

I was captivated by the writing of Rainer Maria Rilke in my mid-20’s. A particular quote jumped out at me then. In my mid-40’s this same...

As this is Indigenous Month and Pride Month, I wanted to honor these groups and present some thoughts from a wider viewpoint. Each of...